Creamy Arugula Soup | Gluten-Free, Dairy-Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones So
Enjoy our Creamy Arugula Soup - a delicious blend of peppery arugula and rich flavors.Packed with vitamins, minerals, and antioxidants from arugula, this dish is not only tasty but also good for your...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonecoach.com.
Cooking tools:
- Pot
- Stove
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Blender
- Mixing bowl
- Colander
- Soaking container
Ingredients
- 2 tbsp (30ml) fresh-pressed extra virgin olive oil
- 1 1/2 cups (354g) sliced leeks, white and light green parts only
- 1 cup (250ml) onions, diced
- 1/2 tsp (2ml) sea salt
- 2 cloves garlic, finely minced
- 1/2 cup (125ml) raw cashews, soaked overnight in water
- 142g (5oz) baby arugula
- 2 cups (500ml) chicken bone broth
- 4 scoops (52g) Healthy Bones Co. Collagen Peptides
- handful fresh basil leaves
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