Wheatberry Pilaf With Lemon, Anchovy and Parsley | Oregonian Recipes

Wheatberry Pilaf With Lemon, Anchovy and Parsley | Oregonian Recipes

recipes.oregonlive.com

There are two types of wheatberries, soft and hard. Hard wheatberries are best, and cook more quickly, if soaked overnight before using. Soft wheatberries co...

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Cooking tools:

  • Microplane
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 small onion, minced
  • Salt
  • 4 large cloves garlic, minced (about 4 teaspoons; divided)
  • 1 1/4 cups wheatberries (if using hard variety, soak in cold water overnight)
  • 1 bay leaf
  • 4 to 6 cups chicken broth or water
  • 1/2 cup chopped Italian (flat-leaf) parsley
  • Finely grated zest of 1 lemon
  • 1 tablespoon minced anchovy
  • Freshly ground black pepper

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