Peruvian toasted sweetcorn, avocado & quinoa salad - Good Food Middle East

Peruvian toasted sweetcorn, avocado & quinoa salad - Good Food Middle East

www.bbcgoodfoodme.com

Peruvian-inspired sweetcorn, avocado, and quinoa salad—fresh and flavorful. Perfect for a light and healthy meal.

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Cooking tools:

  • Saucepan
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Microplane
  • Citrus press

Ingredients

  • 75g uncooked quinoa
  • 140g frozen sweetcorn
  • 1 tbsp extra-virgin olive oil
  • 75g cherry tomatoes, quartered
  • 1 small pack coriander, leaves roughly chopped
  • 2 spring onions, trimmed and finely sliced
  • finely grated zest and juice 1 lime
  • ½ long red chilli, finely chopped (deseeded if you don’t like it too hot)
  • 1 ripe but firm avocado
  • 25g mixed nuts, such as brazils, almonds, hazelnuts, pecans and walnuts

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