Apple Celery Salad - mds.CulinaryMedicine.org

Apple Celery Salad - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

I prefer to use Granny Smith apples for this salad because the tartness is a great balance for the creamy blue cheese dressing.

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Ingredients

  • 2 Tbsp. Walnuts, shelled (chopped)
  • 1 tsp. Olive oil
  • 1/2 lemon yields Lemon juice
  • 1/2 tsp. Lemon zest (minced)
  • 2 Tbsp. Reduced fat sour cream
  • 1 tsp. Honey
  • 1 ounce Blue cheese
  • 3 Medium stalk Celery, raw (matchstick; see instructions)
  • 1 large Granny Smith apples (matchstick; see instructions)
  • 1/4 cup Coriander (cilantro) leaves, raw (chopped)

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