EEE Cooks: Squid Sauce (Recipe)

Ingredients

• ½ pound frozen calamari rings squid
• ½ tablespoon extra-virgin olive oil
• 2 cloves garlic
• 1 28 ounce can whole peeled, organic tomatoes (Muir Glen)
• 1 4-inch stem fresh, italian leaf parsley
• salt & pepper
• red pepper flakes
• 1 dried bay leaf
• ¼ teaspoon dried basil
• ¼ teaspoon dried oregano
• 1 tablespoon fresh, italian leaf parsley
• ⅓ pound dried capellini pasta