Eggs Benedict Florentine Recipe | Heart Healthy Brunch

Eggs Benedict Florentine Recipe | Heart Healthy Brunch

healthecooks.com

Looking for a healthy eggs Florentine recipe? Our 135-calorie version features a light buttermilk hollandaise and sautéed spinach for a heart-healthy brunch.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.

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Ingredients

  • 1 1/2 cups spinach leaves
  • 3 light whole grain English muffins, halved and toasted
  • 1 Tbsp white vinegar
  • 6 eggs
  • 6 Tbsp nonfat buttermilk
  • 2 tsp cornstarch
  • 1/8 tsp salt
  • 1 egg, lightly beaten
  • 2 tsp fresh lemon juice
  • 1/2 Tbsp unsalted butter
  • 1 Tbsp chopped fresh parsley

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