Stuffed Peppers - Culinary Medicine Home

Ingredients

• 1 1/2 cup Water
• 1/2 cup Brown rice
• 1 tsp. Olive oil
• 1 small White or yellow onions (diced)
• 8 ounces 95/5 Ground beef
• 1 15 ounce can No salt added canned diced tomatoes
• 1/2 tsp., leaves Dried oregano
• 1/2 tsp., leaves Dried basil
• 1/2 tsp. Paprika
• 1/4 tsp. Salt
• 1 taste Black pepper
• 1/2 cup Water
• 4 large Green bell peppers