Vegetable Curry with Raita - Meat Free Monday
A step-by-step recipe, ideal for schools, for a dish which is packed with complimenting flavours – from Jamie Oliver’s Kitchen Garden Project.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at meatfreemondays.com.
Ingredients
- 2 tablespoons mild curry powder
- freshly ground black pepper
- 2 medium sweet potatoes (roughly 500 g)
- ½ bunch fresh coriander
- 2 onions
- 2 cloves garlic
- 1 thumb-sized piece fresh ginger
- 1 red pepper
- 150 g cauliflower
- 4 fresh tomatoes
- vegetable oil
- 1 organic low-salt vegetable stock cube
- ½ x 400 g tin coconut milk
- 1 x 400 g tin chickpeas
- 100 g baby spinach
- ½ cucumber
- 150 g natural or plant-based yoghurt
- ½ bunch fresh mint
- 1 lemon
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