Easy scandi crispbread
Protein-rich jarred herrings and fibre-packed spelt and rye flours are all brilliant store-cupboard staples that enable you to rustle up this delicious lunch!
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Ingredients
- 1 x 7g sachet of yeast
- olive oil
- 200g mixed flour (equal parts spelt, rye, wholemeal, bran), plus extra for dusting
- 1 tablespoon porridge oats
- ½ teaspoon fennel seeds
- 2 x 80g jarred pickled herring fillets, from sustainable sources, with pickling liquor
- 1 small red onion
- 1 handful of raw crunchy veg, such as mixed-colour beets, carrots, radishes
- 4 sprigs of fresh dill
- 2 tablespoons white wine vinegar
- 2 tablespoons natural yoghurt
- 1 punnet of cress
- cayenne pepper
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