Brussels Sprouts, Rice & Halloumi Salad | Canadian Living

Brussels Sprouts, Rice & Halloumi Salad | Canadian Living

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Can't find halloumi? Substitute crumbled light feta—just don't cook it!

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Ingredients

  • 2 cups long-grain brown rice , rinsed
  • 1 can (400 mL) light coconut milk
  • 2 cups water
  • 3/4 cups Creamy Tahini & Turmeric Dressing (recipe in Method)
  • 450 g Brussels sprouts , trimmed and tough outer leaves removed (about 24)
  • 4 teaspoons olive oil
  • Half pkg (250 g) halloumi cheese , cut in 1/2-inch thick slices and cubed
  • 2 Bosc pears (unpeeled), cored and diced
  • pickled onions (optional) (recipe in Method)
  • Fibre 7 g
  • Sodium 443 mg
  • Sugars 10 g
  • Protein 12 g
  • Calories 585
  • Total fat 30 g
  • Potassium 466 mg
  • Cholesterol 21 mg
  • Saturated fat 10 g
  • Total carbohydrate 67 g
  • Iron 19
  • Folate 27
  • Calcium 17
  • Vitamin A 13
  • Vitamin C 80

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