Skinny Dinner Cups | Cooking Professionally

Ingredients

• ***For the cauliflower base:***
• 1 medium head cauliflower
• 1 egg
• 1/4 cup parmesan cheese, shredded
• salt, to taste
• pepper, to taste
• ***For the pot pie filling:***
• 1/2 onion, diced
• 1 1/2 cups chicken broth
• 1/4 cup almond milk, unsweetened
• 1 cup frozen mixed vegetables
• 1 tablespoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons cornstarch
• 1/4 cup water
• 8 ounces chicken, cooked, diced