Curried Carrot Dip – Nourish Nova Scotia

Ingredients

• 1 Cup (250 mL) Carrots, sliced
• 2 Tbsp (30 mL) Onion, chopped
• ½ Clove garlic, minced
• 2 tsp (10 mL) Canola Oil
• 1 tsp (5 mL) Curry Powder
• ¼ tsp (1 mL) Ground Cumin
• ⅓ Cup (75 mL) White Kidney Beans
• Pinch salt