Spiced Pumpkin & Lentil Soup Recipe | Rough & Ready Whole Foods
Ingredients 1 tablespoon vegetable oil 1 onion, chopped 1 garlic clove, crushed 1/2 tsp ground coriander 1/2 tsp ground cumin 1/2 tsp chilli powder 2 tins pumpkin puree 150g red lentils 500ml stock...
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Cooking tools:
- Blender
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Kitchen scale
- Can opener
- Spoon
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 garlic clove, crushed
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/2 tsp chilli powder
- 2 tins pumpkin puree
- 150g red lentils
- 500ml stock of your choice
- 100ml thickened cream
- A pinch of ground black pepper
- Pumpkin spice
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