Asian Chicken Meatballs
Simple. Fast. Tasty. What’s not to like about these Asian Chicken Meatballs? Add ½ cup cooked brown rice and 2 cups broccoli to each serving and dinner is done.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cspi.org.
Ingredients
- 1 Tbs. peanut or grapeseed oil
- 1 egg
- 1 lb. ground chicken breast
- 4 scallions (3 minced + 1 thinly sliced)
- ½ red bell pepper, finely chopped
- 2 cloves garlic, minced
- 1 Tbs. + 1 Tbs. minced ginger
- 1 Tbs. + 2 Tbs. reduced-sodium soy sauce
- ½ cup whole wheat panko bread crumbs
- 1 tsp. toasted sesame oil
- 2 tsp. balsamic vinegar
- ½ tsp. brown sugar
- 2 Tbs. toasted sesame seeds
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