Red Onion & Thyme Tart with Mixed Salad - Vegan Recipe Club

Red Onion & Thyme Tart with Mixed Salad - Vegan Recipe Club

www.veganrecipeclub.org.uk

A lovely vegan alternativer to quiche, with thyme and red onions. Picture courtesy of Corin Jeavons.

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Ingredients

  • Pastry
  • 150g/5oz/1¼cups wholemeal self-raising flour
  • 65g/2½oz/5tbsp vegan margarine
  • 25g/1oz/¼ walnuts, finely chopped
  • OR use a vegan shortcrust pastry such as JusRol, Tesco, Sainsbury’s. Most are – just check no added butter or lard
  • Filling
  • 25ml/1½tbsp olive oil
  • 3 medium red onions, finely sliced
  • 5ml/1tsp dried thyme
  • 2.5ml/½tsp brown sugar
  • 130g/3½oz firm silken tofu
  • 150ml/¼pt/2/3cup plain vegan cream cheese, eg Violife, Tesco, Sainsbury’s or Tofutti
  • 15ml/1tbsp Dijon mustard
  • Salt and freshly ground black pepper
  • Salad
  • A mixture of anything you like! Try combinations such as:
  • Cooked rice, cooked green beans and toasted seeds
  • Green leaves, tomato, avocado
  • Cooked rice plus a can of drained mixed beans and some chopped fresh tomato
  • Serve with vinaigrette or vegan mayonnaise.

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