Red Onion & Thyme Tart with Mixed Salad
A lovely vegan alternativer to quiche, with thyme and red onions. Picture courtesy of Corin Jeavons.
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Cooking tools:
- Food processor
- Tart pan
- Pie weights
- Rolling pin
- Blender
- Fine-mesh sieve
- Parchment paper
- Plastic wrap
- Skillet
- Fork
- Mixing bowl
- Chef's knife
- Wooden spoon
- Stove
- Oven
Ingredients
- Pastry
- 150g/5oz/1¼cups wholemeal self-raising flour
- 65g/2½oz/5tbsp vegan margarine
- 25g/1oz/¼ walnuts, finely chopped
- OR use a vegan shortcrust pastry such as JusRol, Tesco, Sainsbury’s. Most are – just check no added butter or lard
- 25ml/1½tbsp olive oil
- 3 medium red onions, finely sliced
- 5ml/1tsp dried thyme
- 2.5ml/½tsp brown sugar
- 130g/3½oz firm silken tofu
- 150ml/¼pt/2/3cup plain vegan cream cheese, eg Violife, Tesco, Sainsbury’s or Tofutti
- 15ml/1tbsp Dijon mustard
- Salt
- freshly ground black pepper
- Salad
- A mixture of anything you like! Try combinations such as:
- Cooked rice, cooked green beans and toasted seeds
- Green leaves, tomato, avocado
- Cooked rice plus a can of drained mixed beans and some chopped fresh tomato
- Serve with vinaigrette or vegan mayonnaise.
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