Shepherd’s pie | GF/DF/SF | Umami

Shepherd’s pie | GF/DF/SF | Umami

www.umami.recipes

Tara G的食譜來自GF/DF/SF。

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Ingredients

  • 2 medium sweet potatoes, peeled and cut into large chunks
  • 2 tablespoons ghee or
  • Clarified Butter (page 229)
  • ½ cup full-fat canned coconut milk
  • 1½ teaspoons salt
  • ¾ teaspoon black pepper
  • 1 tablespoon extra-virgin olive oil
  • 2 shallots, sliced
  • 2 celery stalks, finely chopped
  • 1 medium carrot, peeled and finely chopped
  • I pound ground beef, lamb, or bison
  • 2 garlic cloves, minced
  • 2 teaspoons chopped fresh thyme, or ½ teaspoon dried thyme
  • I tablespoon tomato paste
  • 1 cup Whole30-compatible beef broth
  • 1/2 tablespoon arrowroot powder

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