Pumpkin, Prawn and Plantain Caribbean Curry
Taste the sunshine in our basic Zest Caribbean Colombo fish recipe. Nicely spiced, with pumpkin, capsicum & coconut cream.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.zestbyronbay.com.au.
Cooking tools:
- Kitchen scale
- Pot
- Skillet
- Chef's knife
- Cutting board
- Spatula
- Wooden spoon
- Can opener
- Measuring spoon
- Stove
- Plate
Ingredients
- 175g Zest Byron Bay Caribbean Colombo
- 500g chopped pumpkin
- 500g peeled raw prawns
- 300g baby spinach leaves
- 2 plantains (+1 tbs coconut oil to cook)
- 400ml coconut cream (low fat works fine)
- 400ml tinned chopped tomatoes
- Salt
- pepper
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