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How to live a cultured life - WellBeing Magazine

How to live a cultured life - WellBeing Magazine

www.wellbeing.com.au

Fermented foods can play a role in healing everything from allergies to ADHD to emotional disorders, and they are delicious as well.

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Ingredients

  • 400g red cabbage
  • 350g green cabbage
  • 250g carrots
  • 2 tsp juniper berries
  • 1.5L fermenting jar with airlock
  • 1½ tsp fine sea salt
  • ½ sachet starter culture

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