Whitefish in Foil with Vegetables and Tomato Sauce - Culinary Medicine Home
This Whitefish in Foil with Vegetables and Tomato Sauce recipe is a fantastic way to cook fish.
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Ingredients
- 4 medium spears Asparagus, raw
- 1 15 ounce can Canned no salt added white beans (drained and rinsed)
- 8 ounces Fresh halibut (2 4-ounce filets)
- 1 medium Carrots, raw (cut matchstick)
- 1/4 small Green bell peppers (cut matchstick)
- 1/4 small Red bell peppers (cut matchstick)
- 4 pieces whole Crimini mushrooms (sliced)
- 4 leaves Fresh basil
- 4 tsp. No salt added tomato paste
- 1/4 cup White wine
- 4 tsp. Olive oil (divided)
- 1/4 tsp. Salt (divided)
- 1 dash Black pepper (to taste)
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