Vitaverse - Cod with creamy mustard sauce and roasted vegetables /Selenium+/
Delicious cod with creamy mustard sauce and roasted veggies – easy to make in 45 minutes! Perfect for a selenium-rich meal.
Ingredients
- 500 g cod fillet, cut into equal slices
- 1 tbsp. coconut oil or olive oil
- 1 tbsp. butter or ghee (clarified butter)
- salt and pepper, to taste
- 40 g butter or ghee
- 1.5 tbsp. mustard
- 5-6 tbsp. cream or vegetable cream
- fresh herbs, e.g. tarragon or parsley
- salt and pepper to taste
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