Pineapple Hummus Dip - Pritikin Longevity Center

Pineapple Hummus Dip - Pritikin Longevity Center

www.pritikin.com

Pineapple Hummus Dip with 1/10 the sodium of store-bought options; perfect for vegans, vegetarians, and Middle Eastern appetizers. Try it now!

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Ingredients

  • 15 ounces garbanzo beans (canned, no salt added) (drained)
  • 1/4 cup lemon juice (adjust according to taste)
  • 1 tablespoon garlic (fresh) (minced)
  • 2 tablespoons italian parsley leaves (fresh) (chopped)
  • 1/4 cup dill (fresh) (chopped)
  • 1 cup pineapple, fresh or canned (no sugar added) (diced)
  • 1 dash tabasco sauce
  • 1/2 cup celery (chopped)

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