Filo fish pie recipe

Name: Filo fish pie recipe
Ingredients: 2 sprays of low-calorie cooking spray (add more if needed); 1 onion, peeled and finely chopped; 2 leeks, trimmed, washed and sliced; 1 garlic clove, peeled and crushed; 250 ml semi-skimmed milk; 350 g skinless cod fillets, cut into large chunks; 230 g skinless smoked haddock fillets, cut into large chunks; 2 bay leaves; 80 g frozen peas; 1 pinch each of sea salt and freshly ground black pepper; 175 g cooked and peeled prawns, drained; 1 tbsp cornflour; 4 sheets filo pastry, 22cm x 26cm (roughly 9in x 10.5 in), approximately 85g/3oz total; 1 egg, beaten

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A rich fish pie packed with cod, smoked haddock, prawns, leeks and peas.

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Ingredients

2 sprays of low-calorie cooking spray (add more if needed)
1 onion, peeled and finely chopped
2 leeks, trimmed, washed and sliced
1 garlic clove, peeled and crushed
250 ml semi-skimmed milk
350 g skinless cod fillets, cut into large chunks
230 g skinless smoked haddock fillets, cut into large chunks
2 bay leaves
80 g frozen peas
1 pinch each of sea salt and freshly ground black pepper
175 g cooked and peeled prawns, drained
1 tbsp cornflour
4 sheets filo pastry, 22cm x 26cm (roughly 9in x 10.5 in), approximately 85g/3oz total
1 egg, beaten