Low FODMAP Strawberry Chipotle BBQ Sauce
Our Low FODMAP Strawberry Chipotle BBQ Sauce is one of many BBQ sauces we have created for you. A little sweet, a tad spicy & very versatile.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 1 1/2 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
- 1 cup (150 g) chopped leek bulb
- ½ cup (32 g) chopped scallion, green parts only
- 1 pound (455 g) fresh strawberries, hulled and chopped
- 2 cups (480 ml) ketchup, (such as Heinz Simply Tomato Ketchup)
- 1 1/3 cups (284 g) firmly packed light brown sugar
- 6 chipotle low FODMAP chiles in adobo sauce, (chopped)
- 2 tablespoons Worcestershire sauce
- 1 tablespoon plus 1 teaspoon ground mustard
- 2 teaspoons low FODMAP garlic powder, (such as FreeFod Garlic Replacer)
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
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