Tomato & Kale Soup with Cannellini Beans

Tomato & Kale Soup with Cannellini Beans

mealsyoulove.com

A robust and comforting tomato-based soup, rich with sautéed vegetables, nutrient-packed kale, and a touch of cannellini beans for texture, finished with savory

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Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (28 ounces) crushed tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 bay leaf
  • 1/2 cup canned cannellini beans, rinsed and drained (minimal for keto)
  • 5 ounces fresh kale, tough stems removed and chopped
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 1/2 cup grated Parmesan cheese (for crisps/garnish)

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