Tomato & Kale Soup with Cannellini Beans
A robust and comforting tomato-based soup, rich with sautéed vegetables, nutrient-packed kale, and a touch of cannellini beans for texture, finished with savory
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Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 1 medium carrot, diced
- 1 celery stalk, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 can (28 ounces) crushed tomatoes
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1 bay leaf
- 1/2 cup canned cannellini beans, rinsed and drained (minimal for keto)
- 5 ounces fresh kale, tough stems removed and chopped
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 1/2 cup grated Parmesan cheese (for crisps/garnish)
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