Green Goodness Soup
 – The Healthy Chef

Green Goodness Soup – The Healthy Chef

thehealthychef.com

Nutritious, delicious and power-packed with goodness! Here is a yummy green goodness soup from my cookbook Earth To Table that I love to make when I need health

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Ingredients

  • 2 tablespoons olive oil
  • 2 leeks, sliced
  • 6 sprigs thyme
  • 4 bay leaves
  • ½ cup French green lentils
  • 1 bunch Tuscan kale, washed and finely sliced
  • 100g baby spinach leaves
  • 4 cups water
  • Generous pinch of sea salt and pepper
  • 1 bunch basil, washed and roughly chopped
  • 1 bunch parsley, washed and roughly chopped
  • 1 clove garlic, smashed
  • 60ml cold pressed olive oil
  • 1 tablespoon pumpkin seeds
  • Juice from ½ lemon

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