Vegan Meatball Parm Recipe from Chloe Coscarelli | Life by Daily Burn
Roasted beets, brown rice and seitan beef up the meatballs with filling fiber and plant-based protein. Serve them on a hot bun and drizzle some of the flavorful vegan mozzarella sauce.
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Ingredients
- 3/4 cup raw cashews
- 1/2 cup water
- 1/2 teaspoon sea salt
- 1/2 teaspoon garlic powder
- Juice of 1/2 lemon
- About 2 medium (3 ounces) roasted beets
- 1 cup cooked brown rice
- 8 ounces seitan (strips or cubed), drained well
- 1/4 cup bread crumbs
- 1 garlic clove, minced
- 1 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1 tablespoon olive oil, plus more as needed to assemble
- 4 hot dog buns, toasted
- 2 cups store-bought marinara sauce, heated
- Vegan Parmesan
- Chopped fresh basil
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