Fish Stock

Fish Stock

carbdodging.com

A simple 14-minute fish stock for flavorful fish dishes, using just a few ingredients. Perfect for adding depth without the carbs.

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Ingredients

  • 3 medium non oily fish carcasses (options are bream, bass, cod and haddock) (including whole heads, fins, skin and bones)
  • 3 Litres filtered water
  • a pinch of sea salt
  • carrots (roughly chopped)
  • onion (roughly chopped)
  • garlic cloves (halved)
  • celery (roughly chopped)
  • fresh herbs such as rosemary and thyme

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