Pumpkin Swordfish with Green Masala Sauce - A Zest for Life

Ingredients

• 2 pounds Pumpkin Swordfish Fillets (preferably ¾ inches thick)
• 1/2 teaspoon garam masala seasoning* (see note )
• 2 teaspoons neutral oil (such as expeller pressed safflower oil)
• 1 cup parsley or cilantro (washed & dried (firmly packed))
• 1/4 cup mint leaves (washed & dried; packed (Use additional mint leaves for garnish))
• 1 1/2 tablespoons fresh ginger (peeled and chopped )
• 1 1/2 tablespoons fresh garlic (peeled and chopped)
• 1/2 - 1 teaspoon hot green chiles (stemmed and chopped –jalapeño or serrano (serranos are hotter!))
• 1 teaspoon garam masala seasoning
• 6 tablespoons neutral oil (such as expeller pressed safflower oil)
• 2 tablespoons filtered water
• 1/4 cup onions (peeled and minced )
• 1 teaspoon garam masala
• 3/4 cup coconut milk (not “lite”)
• 1 teaspoon fresh lemon juice
• 1/4 teaspoon sea salt
• 1/4 teaspoon pure cane sugar