Baked aubergines with coriander yogurt dressing recipe | Good Food

Baked aubergines with coriander yogurt dressing recipe | Good Food

www.bbcgoodfood.com

This vegetarian recipe is low in saturated fat and high in fibre, which helps to lower blood cholesterol

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Cooking tools:

  • Microplane
  • Pastry brush
  • Kitchen scale
  • Oven
  • Chef's knife
  • Cutting board
  • Baking dish
  • Mixing bowl
  • Fork
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 1 medium aubergine
  • 2 tsp olive oil
  • juice 1 and zest ½ lemon
  • 100g couscous
  • 300ml/½ pt boiling vegetable stock
  • 85g ready-to-eat dried apricots roughly chopped
  • 4 sundried tomatoes in oil, drained and chopped
  • 3 spring onions finely sliced
  • 25g pine nuts toasted
  • pinch ground cinnamon
  • 4 heaped tbsp Greek-style natural yogurt
  • 2 tsp lemon juice
  • 1 fat garlic clove crushed
  • small knob ginger finely chopped
  • small handful coriander roughly chopped

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