Healthy Ham and Spinach Sandwich Recipe – 250 kcal, 20g protein | Fitmate Coach Recipes
This Healthy Ham and Spinach Sandwich is a delicious and nutritious option for lunch or dinner. 250 kcal, 20g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 8 slices high fiber keto bread
- 8 oz lean ham (sliced)
- 4 slices low-fat cheese (e.g., cheddar or mozzarella)
- 2 cups fresh spinach
- 1 tablespoon mustard or low-calorie dressing (optional)
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