Chicken Haleem Calories: 462 kcal per katori (32g Protein) & Recipe
Chicken haleem has 462.2 calories per serving (1 Medium Cup) — that's 221.6 calories per 100g. It provides 32.3g protein, 28.7g carbs, and 24.3g fat. With a low glycemic index (GI: 30), this recipe...
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Cooking tools:
- Pressure cooker
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Saucepan
- Blender
- Wooden spoon
- Measuring cup
- Measuring spoon
- Serving bowl
- Ladle
Ingredients
- 1000 g Chicken wing
- 1000 g Chicken back
- 20 g Lime raw
- 50 ml Ghee clarified butter
- 500 g Bulgur wheat
- 5 tbsp Bengal gram dal
- 5 tbsp Black gram dal
- 5 tbsp Green gram dal
- 5 tbsp Lenti dal
- 30 g Chillies green - all varieties
- 50 g Coriander leaves
- 50 g Mint leaves
- 200 g Onion big
- 1 tsp Pepper, black
- 2 tsp Turmeric powder
- 50 g Cashew nut
- 1 tbsp Salt
- 500 ml Water
- 150 ml Curd
- 2 tbsp Ginger garlic paste
- 1 tsp Garam masala powder
- 1 tbsp Red chilli powder
- 2 g Cinnamon
- 1 tsp Cubeb pepper
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