Skin Beauty Salad Recipe

Skin Beauty Salad Recipe

www.foodmatters.com

A tasty salad and dressing recipe from The Food Matters Recipe Book, both rich in skin essential foods containing beautifying minerals to cleanse the skin and the liver.

View full recipe on www.foodmatters.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.

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Cooking tools:

  • Mandoline
  • Blender
  • Grater
  • Citrus press
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon

Ingredients

  • 2 handfuls of young arugula (rocket)
  • 2 handfuls of baby spinach
  • 1 carrot, grated or shredded
  • 2 radishes, sliced paper thin with a mandolin
  • 2 small cucumbers, sliced in half lengthways
  • 1 small red onion, sliced super thin with a mandolin
  • 3 limes, juiced
  • 1 hass avocado
  • 1 tbsp raw apple cider vinegar
  • 1 pinch of cayenne pepper
  • 1 tsp raw honey
  • 1 handful of fresh soft herbs (works best with dill, coriander or basil leaves)
  • ¼ tsp unrefined sea salt

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