Skin Beauty Salad

Ingredients

• 2 baby romaine (cos) lettuces, roughly chopped
• 1 carrot, diced
• 1 medium cucumber, diced
• ¼ bunch radishes, diced
• ½ x 14 fl oz (400g) can garbanzo beans (chickpeas)
• ¼ bunch parsley, roughly chopped
• ¼ bunch mint, roughly chopped
• ¼ red onion, finely diced
• ½ avocado
• 1 tablespoon apple cider vinegar
• 1 lime, juiced
• ¼ teaspoon cayenne pepper
• 1 teaspoon maple syrup
• Pinch of unrefined sea salt
• 1 tablespoon hemp seeds