Well For One

Well For One

wellforone.com.au

Easy one-pan oven dish with flexible veggies—perfect for using up leftovers in 40 minutes or less!

View full recipe on wellforone.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellforone.com.au.

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Cooking tools:

  • Kitchen scale
  • Microplane
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Saucepan
  • Colander
  • Stove
  • Serving bowl

Ingredients

  • 1/2 teaspoon of extra virgin olive oil
  • 1 teaspoon of fresh orange juice
  • zest of 1/4 orange
  • 1/2 teaspoon of red wine vinegar
  • 1 teaspoon of finely chopped fresh rosemary
  • 1 pinch each of sea salt and cracked black pepper
  • 100 grams of diced lamb steak
  • 1 medium potato, diced (60g)
  • 1/4 onion, separated (25g)
  • 50 grams of diced pumpkin
  • 50 grams of diced sweet potato
  • 1/4 small capsicum, diced (30g)
  • 25 grams of green beans, chopped
  • 1/4 small zucchini, sliced (30g)
  • 40 grams of fresh or frozen corn kernels
  • 1 garlic clove, sliced

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