Turkey and Vegetable Stir-Fry with Almonds

Turkey and Vegetable Stir-Fry with Almonds

www.deliciousliving.com

/ Colorful veggies surround tryptophan-rich turkey in this healthy dinner.

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Cooking tools:

  • Wok
  • Skillet
  • Chef's knife
  • Cutting board
  • Spatula
  • Stove

Ingredients

  • 1 tablespoon canola oil
  • 1/2 medium yellow onion, thinly sliced
  • 1 cup sliced cremini mushrooms
  • 1 pound turkey, cut into thin strips
  • 2 small carrots, cut on the diagonal
  • 2 cups broccoli florets
  • 1/4 cup low-sodium chicken broth
  • 2 tablespoons low-sodium tamari
  • 1-2 tablespoons toasted sesame oil, to taste
  • 1 small yellow bell pepper, cored and cut into strips
  • 1 1/2 cups thinly sliced red cabbage
  • 1/2 cup tamari-roasted almonds, chopped

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