Pecan-Crusted Chicken With Honey & Garlic

Ingredients

• 2 large chicken breasts (boneless, skinless , about 1 lb or 450 grams )
• 1 teaspoon salt (a little more to taste if you wish)
• ½ teaspoon ground black pepper
• 1 cup pecans (crushed 4-5 oz or 125 grams )
• 1 tablespoon flour (plain or gluten-free)
• 1 teaspoon garlic powder
• 1 egg (beaten)
• 2 tablespoons olive oil
• ⅓ cup honey ((80 ml / 2.7 fluid oz))