Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE

Name: Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE
Ingredients: 1 head of garlic, roasted; 1 can of chickpeas, rinsed (reserve 1/4 cup liquid) Also save a few chickpeas for garnish; Juice of 1 lemon; 1/4 cup of Beirut tahini; 1/2 teaspoon of cumin; 1 teaspoon of Spanish smoked paprika; 1/2 teaspoon of salt or to taste; 2 tablespoons of extra virgin olive oil; Extra olive oil for finishing; Sumac (optional for finishing)

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Keywords

Nutritious meals
whole foods
Low-calorie options
Plant-based recipes
Mediterranean diet
High-protein meals
Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
women's nutrition after 40
healthy lifestyl

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Ingredients

1 head of garlic, roasted
1 can of chickpeas, rinsed (reserve 1/4 cup liquid) Also save a few chickpeas for garnish
Juice of 1 lemon
1/4 cup of Beirut tahini
1/2 teaspoon of cumin
1 teaspoon of Spanish smoked paprika
1/2 teaspoon of salt or to taste
2 tablespoons of extra virgin olive oil
Extra olive oil for finishing
Sumac (optional for finishing)