Savory Pancakes with Sautéed Mushrooms and Spinach - Forks Over Knives

Savory Pancakes with Sautéed Mushrooms and Spinach - Forks Over Knives

www.forksoverknives.com

With succulent sauteéd veggies and marinara sauce, these savory pancakes make for a delicious dinner on chilly nights or anytime. Get the recipe here.

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Ingredients

  • ¾ cup sorghum flour
  • ¾ cup oat flour
  • 2 tablespoons cashew flour or almond flour
  • 1 teaspoon ground chia seeds or flaxseed meal
  • 1 teaspoon regular or sodium-free baking powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dried marjoram
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ¼ teaspoon baking soda
  • Sea salt, to taste
  • 1½ teaspoons apple cider vinegar
  • 1 tablespoon avocado oil (optional, <a href="#h-tips">learn more</a>)
  • 4 cups thinly sliced fresh mushrooms
  • 1 clove garlic, minced
  • 8 cups fresh baby spinach
  • Freshly ground black pepper, to taste
  • 1½ cups oil-free marinara sauce, warmed

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