Chicken and Chard Chili – Growing Health with Laura Halpin

Ingredients

• 2-3 T olive oil
• 1 medium onion (chopped)
• 3 cloves garlic (crushed)
• 1-2 jalapeno peppers (seeded and finely diced)
• 2 organic chicken breasts (chopped into small pieces)
• 1 T ground cumin
• 1 T mild chili powder
• 1 t smoked paprika
• 2 c tomato sauce
• 3 c water
• 5-6 c cooked pinto or red beans
• 2 t Herbamare (or 1 t sea salt or to taste)
• 2 c chopped chard