Tex Mex Mince – Nutrition For Life Healthcare

Ingredients

• 500 g beef mince
• 140 g tomato paste
• 1 tbsp olive oil
• 1 diced onion
• 1 tsp minced garlic
• 1 tbsp ground coriander
• 1 tbsp ground cumin seeds
• 2 tsp ground oregano
• 2 tsp paprika
• ½ tsp dried chilli flakes (optional)
• Salt and pepper to taste
• 4 iceberg lettuce cups