Quinoa and spinach breakfast bowl
Thanks to the touch of flavour and freshness provided by the microgreens, this meal bowl will be your ideal breakfast or brunch!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.arcticgardens.ca.
Cooking tools:
- Skillet
- Stove
- Fork
- Mixing bowl
- Chef's knife
- Cutting board
- Plate
- Measuring spoon
- Measuring cup
- Saucepan
- Spatula
- Spoon
- Pot
Ingredients
- 1 or 2 eggs cooked as desired: sunny side up, poached, soft or hard-boiled
- 2 Arctic Gardens spinach nuggets , frozen
- 1/2 tbsp (7 ml) olive oil
- 3 1/2 oz (106 ml) quinoa
- Salt
- freshly ground pepper
- ½ avocado
- ½ to 1 green onion, chopped
- ½ tomato, diced
- 1/3 c (80 ml) broccoli, sunflower or alfalfa microgreens
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