Quinoa, Lentil & Roasted Barley Salad - Grains & Legumes Nutrition Council
Serves: 6 Preparation time: 15 minutes Cooking time: 1 hour Ingredients 1/2 cup red quinoa 1/4 cup black lentil 1/2 cup barley, soaked overnight 1/2 cup chickpe
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Ingredients
- 1/2 cup red quinoa
- 1/4 cup black lentil
- 1/2 cup barley, soaked overnight
- 1/2 cup chickpeas, soaked overnight
- 1/2 cauliflower head, florets picked off
- 10 brussels sprouts, sliced in half
- 1 celery stick, cut in half
- 1 spring onion
- 2 cloves garlic, roughly chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 4 tablespoons olive oil
- 1 teaspoon paprika powder
- 1 teaspoon ground white pepper
- 1/2 cup parsley, chopped
- 6 mint leaves, chopped
- 1 pomegranate, seeds only, reserve for garnish
- 1/2 cup extra virgin olive oil
- 1/4 cup parsley, chopped
- 1/4 cup apple cider vinegar
- 1/4 lemon, juiced
- 1/2 teaspoon paprika powder
- 1/2 teaspoon ground white pepper
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