Sole Meunière With Flounder Recipe — Eat This Not That
You can get the flavors from a French bistro right in your own kitchen! And our classic, yet low-cal sole meunière recipe with flounder does just that.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.eatthis.com.
Ingredients
- 4 fillets sole or flounder (6 oz each)
- Salt to taste
- 1⁄4 cup flour
- 4 Tbsp butter
- Juice and zest of 1 lemon
- Chopped fresh parsley
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