Skillet Casserole | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing

Skillet Casserole | New Paradigm Health Cookery | Information and Recipes about New Health Enhancing

www.newparadigmhealthcookery.com

Casserole in a skillet with brown rice, beans, tomatoes & cabbage. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote optimal...

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Ingredients

  • 2 cups brown rice
  • 1 onion
  • ½ head cabbaged chopped
  • 1 can fire roasted tomatoes
  • 2 stalks celery sliced
  • 2 cans cannelini beans
  • 1 small bag of baby spinach
  • 6 cloves garlic
  • 1 t. dried thyme
  • Salt
  • Pepper
  • Organic vegetable base bouillon

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