Sardines with fennel salsa - Discover Seafood
Fresh sardines from Cornwall paired with garden-fresh fennel and citrus for a flavorful midweek supper. Perfect grilled or under the grill indoors.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at discoverseafood.uk.
Ingredients
- 8 fresh sardines, gutted and ready to cook
- 1 red onion
- 1 bulb of fennel
- 1 orange
- small bunch flat leaf parsley
- 2 tbsp extra virgin olive oil
- salt and freshly ground pepper
- olive oil for cooking the fish
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