Poached hake in tomato, chilli & ginger broth - Good Food Middle East

Poached hake in tomato, chilli & ginger broth - Good Food Middle East

www.bbcgoodfoodme.com

Poach the hake in this dish for a speedy, healthy cooking method. We’ve used lime leaves to impart a lovely aromatic flavour, along with chilli and ginger

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 1 tbsp vegetable oil
  • 4 spring onions , finely sliced
  • 1 green chilli , finely chopped
  • 10g coriander , stalks finely chopped, leaves picked
  • 3 garlic cloves , finely chopped
  • 15g ginger , grated
  • 2 lime leaves (optional)
  • 400g can cherry tomatoes
  • 250ml low-salt vegetable stock
  • 1 tbsp reduced salt soy sauce
  • 2 skinless and boneless hake fillets (roughly 200g)
  • 2 x 150g packs straight-to-wok udon noodles
  • 1 lime , halved, one half cut into wedges to serve

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