Recipe of Delta Poke Bowl of rice, pepper, aubergine, sardines and mushrooms

Recipe of Delta Poke Bowl of rice, pepper, aubergine, sardines and mushrooms

montsia.es

A good dose of energy and vitamins to reactivate our routine. With this combination of oily fish and seasonal vegetables, there is no purpose that can resist us.

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Ingredients

  • 300 g of Montsià Rice Bomba or Extra
  • 12 canned sardines
  • 2 red peppers
  • 2 eggplants
  • 100 g mushrooms
  • 1 clove of garlic
  • fresh parsley
  • salt
  • extra virgin olive oil

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