quinoa khichdi | vegan recipes

quinoa khichdi | vegan recipes

foodandremedy.com

Quinoa khichdi | Vegan & Gluten-Free Recipe - A wholesome, protein-rich dish combining quinoa with lentils and veggies for a nutritious meal. Perfect for lunch or dinner!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Mixing bowl
  • Colander
  • Fine-mesh sieve
  • Pot
  • Skillet
  • Wooden spoon
  • Stove
  • Spoon
  • Citrus press

Ingredients

  • 1/2 cup quinoa (soak for an hour or more in 1 cup of water)
  • 1/4 cup moong dal (wash and soak it in ½ cup of water for an hour or more)
  • 1/4 cup toor dal/pigeon peas (wash and soak it in ½ cup of water for an hour or more)
  • 4 cups of water
  • chopped coriander leaves
  • Juice of half lemon
  • 1 1/2 tbsp cooking oil or ghee
  • 1 tsp jeera cumin seeds
  • 4 cloves of garlic
  • 1 inch ginger
  • 2 green chilies
  • 1/2 cup chopped onion
  • 1/2 tsp red chilli powder
  • 2 tbsp Peanuts / groundnuts
  • 1/4 tsp turmeric powder
  • 1/2 tsp coriander powder/dania powder
  • 1 tsp Jeera powder
  • 1/2 tbsp rock salt or salt to taste
  • 3/4 cup chopped tomato
  • 1/4 cup cut carrots
  • 1/4 cup cut green beans

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