Blueberry Muffins | Shape Foods Inc. | Shape Foods is the leading producer of premium Flax Oil and M

Ingredients

• 1 cup (250 ml) Unrefined flour
• 1 tsp (5 ml) Baking powder
• 1/2 tsp (2 ml) Baking soda
• 1/4 tsp (1 ml) Sea salt
• 1 cup (250 ml) Organic blueberries
• 1 Egg (or substitute 1 tbsp. Royal Harvest Pure Flax Meal mixed with 2-3 tbsp of water)
• 1/4 cup (60ml) Royal Harvest Pure Flax Oil
• 1/3 cup (80ml) Honey
• 3/4 cup (180ml) Regular milk (plain)
• 1 cup (240ml) Oatmeal